Sabrina is a 200hr RYT through the Living Seed Yoga Center in New Paltz, NY, and has been teaching in the Hudson Valley for the past six years. She chose a dual lineage training with an emphasis on Jivamukti and Hana somatics. Sabrina believes in the power of Yoga to bring a community of people together, in taking space from the chatter of the mind and melting into the sensation of the physical body, a moving meditation. This practice shines a light of awareness on areas in need of attention, as it is one of self discovery and love. Sabrina believes your yoga practice has the power to change your life if you allow it to.