Yoga & Strength
Gail spent over a decade in NYC working for high-end fashion houses. She soon needed a break from the big apple and made a move to the Hudson Valley in 2008 where she found space and calm to then start her own clothing line. She lived between the Hudson Valley and NYC as she opened stores in both locations. During this fast paced time Gail found her love of Yoga as a way to settle down from the daily physical and mental movement. She has been practicing Bikram yoga since 2008 with intense passion, and then it all unfolded from there!
Gail began a bi-coastal lifestyle between LA and the Hudson Valley in 2017, and her love of yoga continued to expand and explore all different lineages. She acquired her 200hr Hatha and 100hr Vinyasa certifications through Modo Yoga, and recently spend the month of June 2024 in
Rishikesh India where she acquired her 300hr training in Ashtanga and Vinyasa.
Her desire
above and beyond all, is to bring this incredibly healing practice to her local communities in hopes to share the lineages of her teachers and the peace it has brought to her daily life. She hopes to help bring the serenity and beauty of all the limbs of yoga to those that she is able.
Shanti, Shanti, Shanti! Sending love and light….