Taylor is a 200-hour certified yoga instructor through CorePower Yoga in Boulder, Colorado, with training in Power Vinyasa, Hot Power Fusion, and Yoga Sculpt. With over a decade of teaching experience, she is also an ACE Certified Personal Trainer and a Holistic Health and Hormone Coach through IIN.

Taylor has a deep love for movement in all its forms, from lifting heavy weights to finding moving meditation through a sweaty power vinyasa flow. Her teaching style is athletic, music-driven, and designed for people who love to move. Expect creative sequences, plenty of movement, a little sweat, and one guarantee: you're going to do core work.

Her philosophy is simple: movement should challenge you, make you feel good, and be something you genuinely look forward to.

When she's not teaching or moving, you'll probably find her reading, writing, critiquing movies, hanging out with her cats, or baking something delicious.