The Power
of Heat
Therapy
Discover the transformative benefits of our state-of-the-art sauna and steam rooms. Heat therapy has been used for centuries to promote relaxation, detoxification, and overall well-being.
Envelop yourself in the embrace of our steam room. The moist heat opens pores, improves respiratory function, and provides deep relaxation for both body and mind.
Health Benefits
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Detoxification
Sweat out toxins and impurities, giving your body a natural cleanse. Regular sauna and steam sessions can help improve skin health and boost your immune system.
Stress Relief
Experience deep relaxation as the heat melts away tension from your muscles and mind. Heat therapy is known to reduce cortisol levels and promote feelings of well-being.
Sauna Rituals
Enhance your heat therapy experience with our guided sauna rituals. These sessions combine traditional sauna practices with breathwork and meditation for a truly transformative experience.
Improved Circulation
The heat causes your blood vessels to dilate, improving circulation throughout your body. This can help reduce muscle soreness, ease joint pain, and promote faster recovery after exercise.
Wellness Pass
For $39/month, Alchemy’s wellness pass members have access to steam and sauna unlimited, 7AM to 7PM, 7 days a week.