The Power
of Heat
Therapy

Discover the transformative benefits of our state-of-the-art sauna and steam rooms. Heat therapy has been used for centuries to promote relaxation, detoxification, and overall well-being.

Steam
Steam
Steam room
Steam room
Steam room

Steam Room

Steam Room

Envelop yourself in the embrace of our steam room. The moist heat opens pores, improves respiratory function, and provides deep relaxation for both body and mind.

Sauna

Sauna

Immerse yourself in the dry heat of our traditional Finnish sauna. The intense warmth helps to relax muscles, improve circulation, and cleanse the body through profuse sweating.

Immerse yourself in the dry heat of our traditional Finnish sauna. The intense warmth helps to relax muscles, improve circulation, and cleanse the body through profuse sweating.

Sauna
Sauna
Sauna

Health Benefits

Plant

Detoxification

Sweat out toxins and impurities, giving your body a natural cleanse. Regular sauna and steam sessions can help improve skin health and boost your immune system.

Stress Relief

Experience deep relaxation as the heat melts away tension from your muscles and mind. Heat therapy is known to reduce cortisol levels and promote feelings of well-being.

Sauna Rituals

Enhance your heat therapy experience with our guided sauna rituals. These sessions combine traditional sauna practices with breathwork and meditation for a truly transformative experience.

Improved Circulation

The heat causes your blood vessels to dilate, improving circulation throughout your body. This can help reduce muscle soreness, ease joint pain, and promote faster recovery after exercise.

Welness pass
Welness pass
Welness pass

Wellness Pass

For $39/month, Alchemy’s wellness pass members have access to steam and sauna unlimited, 7AM to 7PM, 7 days a week.